The 15 Minute Formula: How Busy Moms Can Ditch the Guilt, Say Yes to What Matters, and Conquer Their Goals
- Downloads：3470
- Type：Epub+TxT+PDF+Mobi
- Create Date：2022-01-18 05:19:16
- Update Date：2025-09-07
- Status：finish
- Author：Cara Harvey
- ISBN：B09Q6GW279
- Environment：PC/Android/iPhone/iPad/Kindle
Reviews
Amandalynn Sawyer
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BITE-SIZED WONDER！ I have to admit， the concept of "Priority-based Productivity" sounded kind of scary at first， but the author breaks the whole goal planning process into bite-sized chunks （LITERALLY 15 MINUTE CHUNKS！） And encourages us to spend some extra time in the planning phase so that you can keep chipping away at the big picture。 I appreciate their understanding that sometimes as busy moms， "the poop hits the fan" and encourages us to have a backup plan for days like that。 I love the way BITE-SIZED WONDER！ I have to admit， the concept of "Priority-based Productivity" sounded kind of scary at first， but the author breaks the whole goal planning process into bite-sized chunks （LITERALLY 15 MINUTE CHUNKS！） And encourages us to spend some extra time in the planning phase so that you can keep chipping away at the big picture。 I appreciate their understanding that sometimes as busy moms， "the poop hits the fan" and encourages us to have a backup plan for days like that。 I love the way she breaks down how to schedule our weeks， reflect on the process， and build habits and routines that push us closer to our goals。 There's a BEAUTIFUL （free） workbook to download， and each chapter ends with action steps - easy peasy 'homework' - that propel us forward with our goals！ （It even includes a reading guide so you can READ THIS BOOK in 15-minute segments！ I am SO going to do this breakdown with my other books！） After reading this book， I am excited to make this next season work for me。。。 I am so glad I bought this book - I am sure I will be referring back to it for years to come！ 。。。more
Sharon Stovall
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Easy to read， easy to implement into everyday life， & it's not just for moms。 I like how Cara has broken down each part of the program into small steps & gives you an action to do， after reading the chapter， to start using right away。 You don't have to wait until you finish the book or for Monday to start。 Start right now， today， your future you will thank you！！！ Easy to read， easy to implement into everyday life， & it's not just for moms。 I like how Cara has broken down each part of the program into small steps & gives you an action to do， after reading the chapter， to start using right away。 You don't have to wait until you finish the book or for Monday to start。 Start right now， today， your future you will thank you！！！ 。。。more
Leisa
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The 15 Minute Formula makes getting things done so much easier。 Cara lays out a specific plan to organize your time that is not overwhelming。 She shows you how to create time blocks and themes to give you more flexibility than if you were to use a planner and schedule things out hour by hour。 It was encouraging to hear that I don’t need to rely on motivation when using her system！
Kayla Kientz
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Amazing Book！ I would feel so overwhelmed with my to do list that I’d give up before I even started。 This book has helped me to prioritize in a way I never have before。 Life Changing！
Pam
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A Practical Way to Get Things DoneDo you think that there are not enough hours in a day to get things done？The 15 Minute Formula is here to help！Cara Harvey works you through a method to make things happen。 The technique was born out of the concept， that anyone can find 15 minutes in the day。 She tells the story of how she was a tired， overwhelmed mother who needed to find a way to get everything done。 After trying many systems， the 15 Minute Formula was developed。 Cara Harvey shows you how to m A Practical Way to Get Things DoneDo you think that there are not enough hours in a day to get things done？The 15 Minute Formula is here to help！Cara Harvey works you through a method to make things happen。 The technique was born out of the concept， that anyone can find 15 minutes in the day。 She tells the story of how she was a tired， overwhelmed mother who needed to find a way to get everything done。 After trying many systems， the 15 Minute Formula was developed。 Cara Harvey shows you how to make it your own as you read。The book even has a workbook that you can download to help you work through the action steps throughout the book and adapt the 15 Minute Formula for your life。This book will help you become less overwhelmed and enjoy your family more！ 。。。more
Julia Reffner
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Postpartum anxiety and the corresponding overwhelm led to this simple system Cara created to help other moms achieve their goals。 The author lives out what she shares here and you can too because she has broken it down into simple steps for implementation。 I've followed Cara for a while online and can personally say that even taking small steps is lifechanging。 Cara shows how to eat the proverbial elephant one bite at a time and reach goals you never thought possible。 Each chapter is filled with Postpartum anxiety and the corresponding overwhelm led to this simple system Cara created to help other moms achieve their goals。 The author lives out what she shares here and you can too because she has broken it down into simple steps for implementation。 I've followed Cara for a while online and can personally say that even taking small steps is lifechanging。 Cara shows how to eat the proverbial elephant one bite at a time and reach goals you never thought possible。 Each chapter is filled with case studies， and personal stories in Cara's down-to-earth voice and ends with specific steps you can take。 Highly recommended！ 。。。more
Pamela Mencimer
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